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Mental Fitness PQ-Program

Unlock your full potential with the Mental Fitness Program from‎®‎. This 6-week journey is guided by the combined effectiveness of weekly group-coaching sessions and an app.


With quick, 2-minute challenges scattered throughout your workday, we ensure that your desired behavioral changes become lasting habits. The PQ-Program also offers a free assessment to pinpoint the 'Saboteurs' holding you back from successful change.

Deepen your understanding of the 'Operating System' for change with engaging videos. Invest just 2.5 to 3 hours per week for 6 weeks, and experience a profound personal and professional transformation. Your journey to mental fitness and personal growth begins here.

Note: This program can be a powerful addition to our other programs for organizations, elevating their effectiveness.

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EVALUATION AVERAGES from ALL Participants of a "Mental Fitness Team Development Program":

- How relevant is this training to your organization?

=> VERY RELEVANT (4.3 of 5)

- How interesting is the content and how engaging the methods of our MEETINGS (overall)?

=> EXTREMELY interesting and engaging (4.8 of 5)

- How professional was the coach? 

=> EXCELLENT (4.8 of 5)

"I am pleased to share that I have completed the Positive Intelligence Mental Fitness Program, a six-week course that has transformed the way I think, feel, and act. This program has taught me how to identify and overcome my inner Saboteurs, the negative voices that limit my potential and happiness. It has also helped me activate my Sage, the positive and wise part of me that can handle any challenge with calmness, clarity, and creativity. I am deeply grateful to my coach, Burkhard Wilmers, who introduced me to this program and guided me through it with enthusiasm, encouragement, and insight. I highly recommend Burkhard Wilmers to anyone who wants to improve their mental fitness and achieve their goals." (Prathap, Team Lead, ITSM | Computer Forensic Investigator)

6-Week Mental Fitness Program

"What I liked best about this program is that its new, it’s a different and unconventional approach. ... The pod meetings were excellent and I feel extremely transformational for everyone to show up in their vulnerable form or to explore and see how empowering and lovely it is to come in full human form around your colleagues."

Shatha Al Maskiry, Country Managing Director, Oman

Mental Fitness (Positive Intelligence) Coaching App in Oman
Mental Fitness (Positive Intelligence) Coaching App in Oman
Mental Fitness (Positive Intelligence) Coaching App in Oman
Communication & Collaboration

‎“I liked the method of the workshop and it that it was a fun game. The strongest thing about the ‎workshop was that it is fun and the idea comes across very quickly. It helps developing a person in his ‎field of work and knowing the appropriate and optimal way to deal with foreigners and different ‎cultures.” (Participant)‎

عجبني طريقة الورشه وانها ممتعه لالعاب اقوى شي ف الورشه ممتعه وتوصل الفكره اسرع تساعد ف تطوير الشخص في مجال عمله ومعرفة الطريقه المناسبه ولامثل في تعامل مع لاجانب وثقافات المختلفه

Intercultural Team Effectiveness: 
Communication & Collaboration

Working Together on Project

You are proud of the diversity of your team, and their abilities to contribute their own unique experience and skills. However, misunderstandings and conflicts are undermining team performance and success.

We would like to support you in this by creating awareness and training in

  • Cultural and personal preferences

  • Intercultural communication

  • Conflict management

  • Agile working methods

So that your team will perform the successes you are aiming for.

Global Synergy - Intercultural Communication Program in English and Arabic

Passionate Change Management

Change is coming - like it or not! How to win your team or organization to adapt to the necessary change? How to win the majority of staff for change?

Introducing 'Passionate Change Management,' a transformative program that equips your team and organization with

  • Agile and lean principles, a

  • Flow model for seamless change,

  • Tailored goal-setting,

  • Inspiring coaching model enhancing communication skills,

  • Effective tools for planning and motivation

will reignite your organization's passion and drive.

Enriched with team-building activities, and personalized coaching sessions, this program is your path to successful change management and enhanced leadership skills.

Passionate (Agile) Change Management Program in Gulf - English and Arabic
AI Change Management Title.jpg
Team Development

A strong team beats any lone fighter. However, team members need to trust each other and grow together first in order to become a high performance team. And that is difficult under the stress of the daily working reality.

As team trainers and coaches we provide the space busy managers and employees of all industries and businesses need, to learn, evolve, bond and network. Our activities are geared toward

  • Team building

  • Productive group dynamics

  • Clear communication

  • Effective collaboration

So that your team will achieve extraordinary results.​

Teamwork - Change Management Program in Gulf
Passionate Change Management
Team Development
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